Have you ever read something and felt it in your body? Let's say you read about muscle cramps and then suddenly as you read you start feeling like you are cramping too. Does this happen? Well, if your ...

ROCHESTER, Minn. -- You may have heard of the mind-body connection: the broad concept that thoughts and feelings, especially those related to stress, can influence physical health. Mohamad Alkhouli, M ...

Scientists have found that when the stomach and brain are synced too strongly, it may signal worse mental health, linking anxiety, depression, and stress to an overactive gut-brain connection. The ...

A new study shows that music changes brain activity during eye contact, helping people feel more connected and socially ...

Psychoneuroimmunology-Informed Counseling for Autoimmune, Metabolic, and Emotional Health. I blend neurobiology, mind-body approaches, and clinical hypnosis to help you heal from stress-related ...