Drinking an occasional soda is not a cause for concern, but drinking them often can affect your health. Too much added sugar or artificial sweeteners may raise your risk for chronic diseases, tooth ...
New research has found that high intake of sugary soft drinks promotes gut bacteria linked to major depressive disorder in women — but not men. A recent study found higher intake of sugar-sweetened ...
Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Diet soda doesn’t cause the same quick blood sugar ...