Exposure and response (or ritual) prevention (ERP) is the treatment for OCD with the strongest research support. As I wrote in a prior post, studies suggest ERP with or without medication is more ...

Exposure-response prevention (ERP) teaches the importance of tolerating uncertainty and embracing ambiguity, but for many this can be extremely difficult. Here's a new way to do ERP while holding on ...

Individuals with checking OCD experience overwhelming urges to repeatedly check things, such as locked doors, appliances being turned off, or tasks being completed correctly. Obsessive-compulsive ...