It’s 2022! Many of us have high hopes for the new year for our country, our world, our homes, our lives. This is especially true since the pandemic started in 2020, and we all want nothing more than a ...

The new moon brings with it a unique energy—one that’s all about fresh starts and new beginnings. It’s a time when the sky is dark, and just like that blank space, you’re given a chance to start ...

That’s the advice from Lisa Mitchell, Communications Expert & Founder of Power Body Language. She offers THREE easy intentions to set now that can set you up for a more successful new year. 1) The ...

How can you and your teens transform your dreams into reality? You manifest them. While manifesting may seem like a buzzword, it’s actually a scientific process to start each day with. Other WRAL Top ...

Many people start the new year with resolutions meant to improve their health or daily habits. But resolutions can be hard to stick with, and when life gets busy, they often create stress and guilt ...

If you're confused about how to set an intention, look no further than these expert tips. Credit: Ian Moore / Mashable Composite; Westend61 / Getty For many people, the New Year is a fresh chance to ...

As you flip your planner’s pages from October to November and look ahead to the coming weeks, why not turn it into a moment of manifestation? The start of a new month always feels like a good time to ...

Welcome to spring and the first week of our new On-the-Go series! Over the next 12 weeks we will explore 12 tranquil tips to help you bloom fully this spring. Our first tip is to set an intention — at ...

I have always loved the beginnings of things, moments you can use to mark fresh possibilities, but I've never been good at setting New Year's resolutions. I always make them so complicated — hello, ...