Life didn’t go the way we planned this week. Surgery canceled. My son in surgery. My feeding tube falling out. More chaos than I could have imagined. But today I sat by the pool, did my feeding, drank a cocktail, and got in the water for the first time since July. Even if it was only for a few minutes before the floaty gave up on me. Progress isn’t always big. Sometimes it’s just choosing joy in the middle of the mess. #Feedingtube #healingjourney
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Life didn’t go the way we planned this week. Surgery canceled. My son in surgery. My feeding tube falling out. More chaos than I could have imagined. But today I sat by the pool, did my feeding, drank a cocktail, and got in the water for the first time since July. Even if it was only for a few minutes before the floaty gave up on me. Progress isn’t always big. Sometimes it’s just choosing joy in the middle of the mess. #Feedingtube #healingjourney
143 views1 month ago
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Stream Educating Julie (1984): Find it on Netflix, Prime Video, Hulu & more
Stream Educating Julie (1984): Find it on Netflix, Prime Video, Hulu & more
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Educating Julie - Movie
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🙋🏼‍♀️ For anyone dealing with overthinking, whether it be excessive worrying or ruminating about the past and overanalysing every move you make, here are 3 top tips to get you started on breaking free from that cycle. | Dr Julie
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🙋🏼‍♀️ For anyone dealing with overthinking, whether it be excessive worrying or ruminating about the past and overanalysing every move you make, here are 3 top tips to get you started on breaking free from that cycle. | Dr Julie
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FacebookDr Julie
👉 Important tip - So many people assume that when they feel anxious they are not progressing. But when you have willingly taken action to step into a feared situation that stands between you and your desired future, give yourself credit for pushing in the right direction. Of course it is OK to take breaks from this and replenish along the way. Facing your fear will be exhausting as your body is working hard to produce that stress response. So, spend time in your comfort zone but keep the exposu
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👉 Important tip - So many people assume that when they feel anxious they are not progressing. But when you have willingly taken action to step into a feared situation that stands between you and your desired future, give yourself credit for pushing in the right direction. Of course it is OK to take breaks from this and replenish along the way. Facing your fear will be exhausting as your body is working hard to produce that stress response. So, spend time in your comfort zone but keep the exposu
71.4K viewsDec 10, 2023
FacebookDr Julie
🍷Did you notice it change? 👉Here are some top tips for dealing with painful emotion • Get to know what your blocking behaviours are. These are the things we do, often without even thinking about it, to numb ourselves. For example, sometimes the first sign of emotional pain is that you are hinting through the fridge for something sweet, or you put off everything else to binge watch tv. Once we build our awareness of how we numb, we can more easily spot when we are struggling. • It seems counter
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🍷Did you notice it change? 👉Here are some top tips for dealing with painful emotion • Get to know what your blocking behaviours are. These are the things we do, often without even thinking about it, to numb ourselves. For example, sometimes the first sign of emotional pain is that you are hinting through the fridge for something sweet, or you put off everything else to binge watch tv. Once we build our awareness of how we numb, we can more easily spot when we are struggling. • It seems counter
23.5K viewsJan 30, 2024
FacebookDr Julie
Julie F Makeup (@sparklingjulesmua)’s videos with original sound - ⋆˚𝜗 dixie 𝜚˚⋆
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