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Get moving with PGTV’s Bone Builders Exercise Class. Bone Builders is a low-impact chair exercise program designed for individuals 55 years of age to develop bone density and help combat the effects of osteoporosis. Bone Builders is available on our YouTube channel and airs on PGTV. To find out when Bone Builders is airing, check out PGTV's Cablecast site: www.polk-county.tv/CablecastPublicSite/show/2723?site=1 For more info on the RSVP Polk Bone Builders program, visit www.polk-county.net/volun
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