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Balanced Body on Instagram: "One hill I will die on as a massage therapist… Desk jobs are literally ruining our bodies. The constant sitting, hunched, blue light, lack of muscle tone is continuing to destroy our muscles and endurance. I’m seeing more injuries, more chronic pain, and less mobility the more I work on bodies. And each of them have one thing in common: they work from a desk. Ways to help combat this if you are a desk job worker: — STRETCH. I know, I know. I’m sorry. But your muscles
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