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Breakdown Pole dance isn’t just movement, it’s physics in action. 1. Friction Your skin the pole = grip. \t•\tToo dry → slip \t•\tToo sweaty → slide \t•\tControlled friction = control Grip isn’t random. It’s managed. 2. Leverage Where you place your body changes the effort required. \t•\tCloser to the pole = more support \t•\tFurther away = more load Position can do the work for you. 3. Centre of Mass Your body wants to fall. \t•\tYou’re constantly rebalancing \t•\tSmall shifts change everything
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