Starvation mode, what is it and what does it mean to weight loss?
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3 reasons to avoid low calorie diets or starvation for weight loss If you believe that low calorie diets help in rapid weight loss, then you are mistaken as consuming a low calorie diet sends the body in a starvation mode, as well as unnecessarily leads to more fat storage due to no enough carbohydrate, protein and fat supply. Due to lack in calorie consumption, the body experiences loss of energy and fatigue due to which your exercise patterns, fat burning and metabolism gets affected. Therefor
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